Integral Health Solutions

Featured Articles

Importance of Sunrider
Sunrider Products may be the most important addition you can make in your life for optimum health. Find out about the Basic Sunrider Program for Anti-Aging and Health Regeneration. This information could change your life!

Make the Switch!
Replace what you're buying now with superior Sunrider products! It's not hard to do - with over 400 superior products to choose from!

Make Money Simply and Enjoy the Sunrider Life!
Why you should join Sunrider as a Distributor.

Ten Fundamental Facts
Learn the facts about Sunrider and its huge market potential.

The Wellness Revolution and Direct Sales Giant
Learn about the rapidly growing demand for wellness products, the thriving direct sales industry and how Sunrider fits into the "big picture."

Sunrider FAQ
Answers to frequently asked questions about Sunrider International and Integral Health Solutions.

Classic Strawberry and Banana Smoothie
One of our many delicious and nutritious recipies.

Classic Strawberry Banana Smoothie

(Makes 2-3 servings)

2 cups orange juice
1 package Strawberry Vitashake
1 package (or 1 scoop bulk) NuPlus Regular or Simply Herbs
1 banana, cut into pieces
½ cup strawberries, fresh or frozen
¼ cup plain or vanilla yogurt (optional)
½ cup crushed ice
½ teaspoon vanilla extract
Sunectar or SunnyDew to taste

Directions:

Place ingredients in a blender. Mix on slow speed and increase speed. Blend until smooth.

Enjoy!

Integral Health Solutions is an independent entity from Sunrider International. Sunrider International does not endorse the information contained on this site. The FDA has not evaluated any of the statements or information contained herein. The information presented on this site is for informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease. Any information found herein should not be misconstrued as medical advice, or be used as a substitute for medical consultation, or treatment by a licensed healthcare professional.